Research questions to themes map Three research questions on the left connect to six themes on the right. RQ1 about challenges connects to all six themes. RQ2 about solutions connects to themes 3, 4, and 5. RQ3 about technology connects to themes 1 through 5. Research questions Themes RQ1 · Challenges What challenges do remote workers face regarding boundary & time management? RQ2 · Solutions What solutions do remote workers use and how effective are they? RQ3 · Technology What opportunities exist to help remote workers using technology? T1 · Boundary violations Split attention, pressure to work late T2 · Schedule flexibility Self-discipline burden, multiple jobs T3 · Additional demands Visibility, communication, resources T4 · Benefits & disadvantages Rural access, isolation, home office T5 · Disrupted norms Availability, clarity, new conventions T6 · Training & culture Company understanding, return-to-office T6 addresses RQ1 only · T1–T5 address RQ1 + RQ3 · T3–T5 additionally address RQ2